Think positive
Current mood: Fit for fight
‘This is all so prototype’
I survived the midsummer’s weekend. Barely. There’s not a whole lot to say about that, lots of food, lots of kids everywhere. I slept through most of it, it feels. Still, it was actually kind of nice to spend some time with the family, surprisingly enough, heh.
Yesterday, when I finally got back home I felt so exhausted, and for some strange reason, mostly in my legs as if I been standing up for 24 hours straight. Weird.
Anyway, I’ve started a diary of what I eat, when I eat it, and how much. And also of how much I exercise. I started doing this two days before I went to my parents and, of course, I didn’t keep that close a diary at all when I was there. So, today I’m starting over! D suggested that I should start yesterday already, but then I was too exhausted, and not at all in the mood to remember all the not so healthy things I’ve eaten during the weekend.
But, as said, I’m starting over today and it feels good!
It was just so typical yesterday evening, I wanted to eat and eat and eat. But then I asked myself: ‘Why do I want to eat? I’m not That hungry?’ Then the answer hit me, I was bored out of my skull. And with that realisation, I managed to control myself. And that felt good, that I Can affect things to the better, if I’m aware of why I do things, or think the thoughts I think.
With that said, I’m off to do a few minutes on my stationary bike.
//Syntium
